The Lofat app will help you get the most out of your health and fitness journey. This app will allow you to view custom workout routines and nutrition plans that I have created for you. We can track your progress through the app. You can purchase sessions through the app. This tool will enable me to customize and tailor your program and provide the accountability and encouragement you need to meet your goals!
IMPORTANT, PLEASE NOTE:
In addition, this app is a companion app for your end user account. You must have access to your free online account. Please ask your personal trainer to add you so that you can access this application. This app is totally free to use.